Trauma and Sex Therapy in San Antonio, TX

Online Therapy For Individuals and Couples is Also Available Throughout Texas and Florida

Does this sound like you?

You’ve been holding back.

DO YOU….

Hesitate to put your needs on the table?

Experiencing self doubt, keeping things locked inside, and want to remove the mask you’ve been wearing to protect yourself?

Want to unlearn generational patters and learn healthier ones?

Do you feel you want support but not sure where to start so that you can identify if you need to recover from trauma?

Trauma, anxiety and depression can negatively impact us, but it doesn’t have to be to be scary to discuss! If this sounds familiar you’re in the right place.

A Safe Space to Discuss

  • Cartoon picture of pink brain on left side. Plus sign. Right side has cartoon heart

    Trauma Therapy

    Trauma Therapy is healing out loud because otherwise it could be like dying in silence.

    Trauma symptoms vary from person to person and can impact our mental health, relationships and overall quality of life. Thankfully, it is possible to work through these experiences so that your quality of life is revived.

    Trauma Counseling Information
  • Right hand black, left hand white, together make shape of heart with sky clouds behind the hands

    Sex Therapy

    Sex Therapy isn't about convincing people to have more sex. It's about helping people have a healthier relationship with sex.

    Topics include negative messages about sex (e.g dirty or immoral), anxiety, hormonal changes (infertility, erectile dysfunction, pregnancy or menopause), past sexual trauma and more.

    Sex Therapy Information
  • Mixed race couple. Male and Female cooking dinner in kitchen over a stove

    Couples Therapy

    Couples Therapy isn't about having a fight. It's about building tools to be healthy through all the ebbs and flows of life.

    Here you are provided a safe space to discuss difficult issues and find solutions. Close relationships bring many rewards but they are also challenging. Learning more tools together makes it exciting!

    Couples Therapy Information
  • Sensate Therapy

    Sensate Therapy

    Sensate Therapy allows for you to focus solely on the sensation of touch. Removing sex-pectations with increased curiosity and sex-ploration about your partner’s (or your own) body.

    Allow yourself to experience touch in a way to remove the barriers and free your mind and body to be in the same sensational place.

    Sensate Therapy Information
  • Mind your head sign

    ACT Therapy

    Push back on beliefs, negative self-talk, and connect to your whole self in a way that ties in what matters to you in the here and now.

    Allow yourself to connect authentically in this phase of life rather than being stuck in a past which isn't working for your present.

    ACT Therapy Information
  • Body shadow inside woman's body

    Somatic Therapy

    We all have gut instincts and instinctual reactions in our body that are forms of communication. Focusing on the connections between our mind-body / body-mind supports us to understand how out body remembers, holds information, and reacts to protect us.

    Let go of your body's memories so they no longer wreak havoc on your mind.

    Somatic Therapy Information

Sex and Trauma Therapy in San Antonio

Learn to manage Stress, tolerate Anxiety, and strengthen Self-Esteem

  • Unlearn generational patters and learn or identify healthy ones that build the life you want

  • Identify what puts you in a defense mode

  • Retire the mask you wore to protect yourself

By attending therapy, we’ll get a clear picture of where the origins of your symptoms are coming from so that we can create strategies for you to take back control. You do not have to feel tense, worried, living with high stress and the inability to feel like you can relax because “you never know what’s coming”. It can be seen in your relationships with others and in the relationship you have with yourself. We can build up your confidence to feel certainty in situations so that you’re not triggered into a self-doubt cycle that is really based on past situations. You can finally be able to say to yourself “I understand where this comes from, but it can be better now so lets do it differently”. You deserve to enjoy your life; You deserve relief. 

You may have been to therapy, but You have never been to therapy like this before!

Healing Intimacies provides trauma and sex therapy in San Antonio, TX and serves the nearby communities of Helotes, Stone Oak, The Dominion, and Boerne. Online therapy is also available to all TX and FL residents. 

Aara Abu Laban-female with dark hair, blue shirt, with a pink background and character "Groot" in front with both in the same pose of hand on cheek

Hi, I’m Aara,

and I can help!

Healing Intimacies aims to uphold the value of:

  • A commitment to embracing a culturally affirming approach to therapy. I firmly believe that everyones’s experiences, backgrounds, and identities are unique and valuable.

  • For lovers to explore how they connect, enhance intimacy, and gain a deeper connection.

  • Acknowledging the profound importance of trauma informed care in fostering healing and growth.

Get to know me more!

Therapy To Meet You Where You Need It

I use an online-focused model which means you get all the amazing benefits of therapy, but with no commute, awkward waiting rooms, or concerns of being lost on the way. Studies show that online therapy is just as effective as in-person therapy. I have been trained to deliver quality care through tele-health methods to ensure my clients the best experience.

So find a comfy spot, grab yourself some water, coffee, or tea and get the support you have been looking for! All in the comfort of a familiar space.

I’ll meet you there!